We're so glad you're here!
Below is guide to your next steps at Innovate Health.
New Here? Book your free Discovery Call today!
During your free 15-minute phone consultation, you’ll speak directly with Dr. Payne. It’s a chance to share your health concerns, learn how our approach can help, and take the first step toward lasting relief and better mobility.
Stay Connected Before Your Visit
Want a smoother first visit? Drop your email below and we’ll send you our New Patient Welcome Kit — a quick guide with forms, directions, and what to expect on your first day. Plus, you’ll get wellness tips and updates tailored to your journey with Innovate Health.
Your Care, Step by Step
From the moment you walk in, our goal is to make you feel comfortable, supported, and confident about your care. Here’s how we guide you through your first visits at Innovate Health.
Step 1:
Getting to Know You
Your first visit is all about you. We’ll take time to listen to your story, understand your health goals, and do a thorough assessment.
Step 2:
Personalized Care Plan Development
Together we’ll map out a clear plan that fits real life. We’ll confirm priorities, pacing, and preferences before moving forward.
Step 3:
Continuous Guidance & Support
Healing takes time. We’ll track your progress together, make refinements when needed, and celebrate milestones along the way.
Everything You Wanted to Know (And Then Some).
From what to bring, to what to expect — we’ve gathered the answers to the most common questions new patients ask us. Think of it as your cheat sheet to getting started.
Absolutely. If you have a simple question, our front desk team is happy to help by phone. For more detailed concerns, you can schedule a complimentary 15-minute phone consultation online. This call allows you to connect directly with a doctor, talk through your goals, and see how Innovate Health can best support you.
We accept most major health insurance plans. Please feel free to call our office to confirm we are in network, or check your with your insurance carrier. Our team is happy to help with any questions.
Think comfortable, not fancy. Athletic wear, loose clothing, or anything you can move around in works best. If you’re coming straight from work, no stress — we’ll make it work.
Just the essentials — a photo ID, your insurance card (if you’re using one), and any recent labs or imaging you’d like us to review. If you’ve printed and filled out our new patient forms from home, bring those too and you’ll save a little time at check-in.
There’s no one-size-fits-all answer. Some first visits wrap up in 45 minutes, while others can take longer. It really depends on your questions, your health history, and which services you choose to start with. What’s consistent: we won’t rush you. If you have a time constraint, notify the patient coordinator in advance.
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Ready to take the first step?
Let us guide you on your wellness journey. Book an in-office visit or schedule a phone consultation with the Doctor, today. Choose your path below.
